Shane creates adaptive dietary guidelines for his clients using the newest scientific data available. His approach incorporates real life expectations with a focus on a healthy relationship with food, education, and customization, rather than strict meal plans. He takes all areas of his clients’ lives into consideration, including daily schedules, food preferences, exercise preferences, previous experiences, and potential barriers. When he is not working with clients, Shane enjoys spending time with his wife and their four children. He enjoys cooking and creating new recipes that can be adapted to anyone’s needs and food preferences.